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Celebrity Blog Responses

Thank you to all the Westpac employees who have wished me well via the Westpac Intranet Celebrity Blog site. It’s wonderful to have the support and well wishes from you my colleagues. Please continue to follow my journey to Delhi here at my Blog site. Mariel, Annelys, Susanna and Rebecca, I’m sorry I didn’t get a chance to respond on Friday, but thank you again and I really appreciate your messages of support.

My next blog will be about my most recent competition in Queensland and where I think I’m at with my preparations.

Thanks again guys!!!!

@Heath Francis [+]10:08 pm
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About Heath Francis:
Age:

28

Discipline:

Athlete

Awards:

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About this blog
Heath's blog is updated via the Wordpress, Twitter and Facebook applications using his HTC Touch Diamond. Heath is proudly supported by the Telstra Next G™ network


Starts in the indoor

Just did some starts in the AIS’s amazing indoor track. Am pretty happy how I’m going.
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@Heath Francis [+]4:42 am
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Deadlifts… Warming up with 70kgs

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@Heath Francis [+]7:15 pm
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Weights training on the Gold Coast

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@Heath Francis [+]6:31 pm
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2 100m races on Saturday

I competed for the first time since February on Saturday and I’m quite happy with the way it went. Both my 100m races were run into headwinds and so were a little slow. I also died (slowed down) towards the end of both runs more than I would have liked. But this is to be [...]

@Heath Francis [+]5:14 am
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Heath Francis

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@Heath Francis [+]11:30 pm
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New style sunglasses with visor. Will this take off?

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@Heath Francis [+]10:54 pm
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Contemplating my first race since Feb

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@Heath Francis [+]10:49 pm
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First Comp Tomorrow

Racing up on the Gold Coast tomorrow. Will be my first comp since February and I’m looking forward to feeling the adrenaline pump through my body!!!

@Heath Francis [+]8:02 pm
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First double session

Just put together my first double session day since before coming down with Glandular Fever!!!
Did a jumps session on the sand at main beach Surfers Paradise…. I know a tough gig!!! And then backed up with a gym session this afternoon. Was totally stuffed at the end of it…. so will sleep well tonight.
This is [...]

@Heath Francis [+]4:04 am
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